A smile is one of the most important features for most of us. To get that perfect smile, we will visit the best dentist in Ludhiana to understand what we can do. The best answer for this situation is to keep a check on our oral health and hygiene. If by chance you are having any issues then without any delay you should visit the best dental clinic in Ludhiana. However, it is our negligence that we face various dental issues and these include the following:

• Tooth decay and cavity

Cavities are the areas that get damaged permanently and result in tiny holes. This problem is common in infants. The problem happens as the plague starts building up on the teeth. Due to this, the protective layer will start to get affected. The food we consume will result in problems. Make sure to consult the dentist if you notice these symptoms sensitivity, tooth stains, pain while biting, sudden pain when you eat or drink, or teeth have visible holes.

How to prevent cavities?

• Avoid high sugar content
• Brush your teeth properly
• Increase water consumption
• Rinse your mouth
• Do not miss any dental visit

• Gum disease

Gum disease is one of the most common dental problems. You must get the treatment on time, otherwise, it can lead to serious issues, which can make your teeth fall out. Some of the notable signs of gum disease are bleeding gums, swollen, tender, or red gums, bad breaths, loose teeth, or pus development.

How to prevent gum disease?

This condition can also be prevented and you need to follow a good oral care routine. You must brush your teeth 2 times a day. Make sure to follow a good oral routine from the start as it will benefit you in your old age.

• Bad breath

Bad breath is an embarrassing situation and its other term is halitosis. Research has shown that bad breath is experienced by 85% of people and this is because of the dental issues they have.

How to prevent bad breath?

Certain spicy foods increase the likelihood of bad breath. If you are eating excess garlic then your breath can get impacted. You should keep a bottle of mouthwash with you if you can’t brush right after the meal.

• Dry mouth

Dry mouth is also termed Xerostomia and in this condition, the saliva glands are not able to produce saliva to keep the mouth moist. In the saliva, there are antibacterial properties that help in keeping the plaque off from the tooth surface.

How to prevent dry mouth?

With this condition, you need to drink water in excess so that it is hydrated.

• Tooth crowding

Tooth crowding is not the only dental issue and this can trigger alignment problems that damage the jaw. If the misalignment is resulting in jaw issues then surgery is needed.

How to prevent teeth crowding?

Tooth crowding needs to be fixed by performing length treatment. Braces can also be suggested in this condition. In some cases, extraction is also suggested so that there is enough room for tooth adjustment.

As we know, how quintessential it is to maintain oral hygiene. According to a dentist in Ludhiana, in the absence of oral hygiene, it is not possible to get rid of the oral problems despite you regularly visiting a Dental Clinic in Ludhiana and taking up the oral pills. So let us discuss some of the important factors of good oral hygiene.

• Intake citrus content before brushing

Most of the people out there are accustomed to brushing just after getting from the bed. They think that it is a good habit, to start your day off by cleansing your mouth. No doubt, the idea behind this habit is good but as long as dental hygiene is concerned, one should get off this habit as soon as possible. You are suggested to follow the below-mentioned tip if you never want to suffer from any dental problem:

Take one glass of juice that is rich in citrus content like lime juice, orange juice as soon as you wake up in the morning. Wait for at least 30 to 60 minutes to brush. If you brush up instantly after intaking orange juice, then you are prone to weaken your enamel, and that weakening will eventually cause a considerable effect on the condition of your teeth.

• Do not use a hard brush

If you are using a brush that is very hard for your tooth, then it is high time that you leave it right now. Because no doubt you may be getting the feeling that by using the abrasive toothbrush, you can clean your teeth thoroughly, but in the long run you will end up damaging your teeth.

Besides, it is relevant to mention here that you change your toothbrush once every three to four months.

• Do not forget the back teeth

You are thoroughly advised to start your brushing by taking into account the teeth which are present at the back. Because these are the portions that are accountable for carrying out the chewing activities. So these are needed to be cleaned regularly with thoroughness.

• Add mouthwash to your brushing routine

We know that no matter how thoroughly we brush our teeth but because of the microbial action carried out by the bacteria which is present in your mouth may decay your teeth. So it is advised to add a mouthwash in your brushing routine which will help to eliminate the bacteria which on an hourly basis keeps on depositing in your mouth.

• Video recording

According to research, if the individual records his video whilst brushing, then he is sure to improve his brushing practice because he would get to know his flaws in his brushing actions.

• Do not intake many sugary beverages

It is accepted that to carry out the hectic schedule, reliability on beverages escalated but it is however advised to limit the intake of beverages that are rich in sugar content. Because high sugar content eventually leads to decay.

Final Thoughts

If you want to know much about such tips, then please book an appointment with our expert dentist at Sonidenatl clinic.