Which measures you should follow about dental hygiene and which not?

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Which measures you should follow about dental hygiene and which not?

  • April 2, 2021


Many people are of the view that they do know the importance of the measures that help to promote oral hygiene but they do not know about what they should do and what not while following those measures. This is the main reason that there are too many cases of tooth decay with the dental clinic in Ludhiana. So today we are going to present a list which is issued by the dentist in Ludhiana, of what you should do while maintaining oral hygiene and whatnot.


  • Brushing

Brushing is vital for teeth. That is the crucial reason that dentists do suggest brushing their teeth twice a day. It is because of fact bruising helps to prevent the build-up and development of tartar which is the root cause of dental problems and infections.

  • Flossing

Flossing is necessary to kill the germs of the mouth. So make sure you are flossing at least 4 to 5 times a day. I know that brushing so many times a day is a time constraint. But one can surely take out a few seconds from the busy schedule to ensure that germs and avid are not getting built up in the mouth.

  • Report the dentist for night grinding

If you are an individual who is habitual of unknowingly grinding the teeth in the nighttime, then it’s high time to visit the doctor because it is not at all the right thing and can harm your teeth.

  • Eat healthily

Healthy eating is the key to healthy teeth. It is advised that one should eat food that aims to strengthen the functioning and structure of the teeth.

  • Visit the dentist

The dentist should be visited at least one time after every 3 to 4 months. If you are problematic with your dental health, then you should visit once every month.


  • Hard Bristled brush

Are you the one who is using the brush which has the brush as hard as the knitting pins, then what are you waiting for? Just throw it and buy the new brush with the soft bristles.

  • Acidic drinks

The drinks to consume acid in their properties should not be consumed as these have the potential to formulate the acid which can contribute to tooth decay.

  • Smoke

Have you ever noticed the people who are habitual of smoking have stains and even cavities in their mouth? it is because of the excessive consumption of cigarettes. It is also worth mentioning here that chewing tobacco also contributes to coming up with variegated dental problems.

  • Do not forget these:
  • No matter how lethargic you are feeling or how high a fever you are having, never miss the brushing and flossing.
  • Eating fast food occasionally is not a matter of concern, but if you are eating it regularly, then you are digging a grave for your teeth.


So if you do not want to take up any dental treatment procedure, then follow all the above mentioned Do’s and don’ts.

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Which are the factors that tell dental clinics are important for everyone?

  • March 31, 2021


Why are dental clinics important?

From childhood, we get to hear that you should not take your dental regime lightly. You must visit the dental clinic in Ludhiana on time. Consulting the best dentist in Ludhiana at the right time will reduce the chances of complications and your overall oral health will be proper. Some of the factors which tell you that you need to visit the dental clinic from time to time.

  • Tooth Decay

Tooth decay is a common childhood disease and one of the reasons kids need to get tooth decay surgery. The problem can result in pain and affect the way you eat & sleep. As soon as their first tooth appears, you must seek assistance from the doctor. The dentist will check their teeth and if there is any problem, he will let you know what to do.

  • Cavities

Cavities are tiny microbes in the mouth. As the teeth start erupting the level of bacteria increases. As the child starts consuming food that is high in sugar, it affects their teeth. If they consume it in excess it will affect the protective layer.

  • Gum disease

Gum disease is referred to as a periodontal disease. It is a sticky substance that forms the bacteria and it lives in the mouth. The problem is likely to result in gum disease. If the gums are swollen and bleeds then the problem is referred to as gingivitis. To reduce the chances of infection, you must consult the dentist right away.

  • Root Canal treatment

If the tooth is damaged or there is a need for restoration then you need to get a dental filling or crown. The tooth pulp might have got injured and it might die, & this is the reason a root canal is needed so that your teeth are saved.

If the pulp is injured or the pulp chamber has the presence of germs then it can result in severe infection which makes the pulp affected. There are chances that a hole is formed on the bone and infection builds on the root tips.

The infection will not heal on its own and it is possible that it gets worse with time and it even affects your immune system. To avoid the problem from getting worse you should consult the doctor without wasting a single instance.

Book your initial consultation

With age or before that, people are bound to suffer from mouth diseases. There are different reasons for different conditions. The nutritional deficiencies can also affect your oral health. Every aspect must be taken into consideration.

This is only possible when you talk to the dentist on time as he will check your condition and accordingly tell you what treatment plan will improve your condition. Just make sure you do not delay the situation as it makes things worse. For more information, get in touch with our dentist right away and get the best treatment plan.